P90X: Day 9

The one difference I’ve noticed so far this week is that instead of being excruciatingly sore in one or two places on my body, I am just generally sore.  I think I prefer this to being sore enough to restrict movement, but I also wonder if I’m not pushing myself hard enough with the workouts.

Plyometrics was not a place I could test out that theory however, as I am still having minor pain in my foot.  Even so, I stuck it out and got more of the workout done this time than last.  I was just as exhausted and unwilling to move afterwards, and this morning I feel just as good for it as I did last week.

Chris and I have discussed the lack of pain, and we think that it may be possible the first week served only to re-introduce our usually dormant bodies back into the routine of being physically active.  Even so, we will work harder to push ourselves in each of the routines to see if we can get the most out of the program as possible.  As our fearless leader Tony always says, you just have to “Bring It.”

 

- Andy