P90X: Days 19 & 20

Still having some issues with time, but today marks the end of week #3 for us at Apartment 307.  There is one more week in the first phase of the program, but it is labeled “Recovery Week” and seems to have no strength building routines schedule.  Having made it through three weeks, the only noticeable results are in the form of things such as increased energy levels and the usual feeling of power that comes after having lifted weights.

Even so, we’re extremely satisfied so far, and Kenpo X on Sunday turned out to be the perfect stress reliever.  My foot seems to finally be having an easier time with the cardio workouts, which is a welcome thing given how much of the program is left.  I hope that Kenpo X continues to be a part of the schedule as it is a very fun and rewarding workout.

Week #4 looks to be a Yoga-filled week of rest, at least compared to what we’ve gone through the past three weeks.  As usual, I’ll keep up with updates as much as possible.

 

- Andy