P90X: Days 19 & 20

Still having some issues with time, but today marks the end of week #3 for us at Apartment 307.  There is one more week in the first phase of the program, but it is labeled “Recovery Week” and seems to have no strength building routines schedule.  Having made it through three weeks, the only noticeable results are in the form of things such as increased energy levels and the usual feeling of power that comes after having lifted weights.

Even so, we’re extremely satisfied so far, and Kenpo X on Sunday turned out to be the perfect stress reliever.  My foot seems to finally be having an easier time with the cardio workouts, which is a welcome thing given how much of the program is left.  I hope that Kenpo X continues to be a part of the schedule as it is a very fun and rewarding workout.

Week #4 looks to be a Yoga-filled week of rest, at least compared to what we’ve gone through the past three weeks.  As usual, I’ll keep up with updates as much as possible.

 

- Andy

P90X: Days 13-18

Due to some time constraints I’m having trouble keeping up my normal daily postings about the workout.  I have NOT stopped the workout, and in fact that’s one of the main reasons I don’t have enough time to post.

The one thing that is becoming very clear about this program, is that you only get out of it what you put into it, meaning that if you are not sore from a workout, you did that to yourself.  I am getting into the habit of pushing myself harder and harder with each workout, despite how painfully sore I tend to be from the previous day’s workout.

I will hopefully be resuming my daily posts on day 19 (this upcoming Sunday).  Until then, thanks for the patience!

 

- Andy